Hannah is an extremely knowledgeable coach who takes a compassionate evidence-based approach to coaching. As you'll hear it's like a dream come true for Tom as he finds someone who is literally him In the female form. Bill is basically the third wheel in this one!
We discuss her top 3 gym pet peeves, including bicep curling right in front of the dumbbell rack/mirror, some madness with the smith machine, and those of you who excessively scream in the gym. We then find out about her journey into becoming the amazing coach she is today and this leads to numerous rabbit holes where Tom and Hannah share their thoughts on things from pain to madness of excessive warm-ups.
We finish with our secret questions and Bill was not happy at her incredible ability to answer what were clearly jovial questions in an evidence-based intelligent format. It was a delight to have her on the podcast and we are incredibly fortunate to have someone as "switched on" as her on the Primal team.
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