This week we chat with Elisha Scott, a personal trainer from Scotland (a place that doesn't exist according to Tom!) who has a good few years under her belt! This was a lot of fun but in between all the "chaos" there were some really great segments of conversation covering topics like
Empowerment (should women lift weights?)
Social Media & fitness industry
We also explore her journey in this industry which leads us onto her exposure to the world of CrossFit something we've spoken about aplenty on this podcast! Before all that, though we start by establishing her top 3 gym pet peeves using the brand new "Society Scale" If you know you know. She comes in hard!
If you want to follow Elisha on her journey or even get in touch with her check out her Instagram here!
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